Black elder (Sambucus nigra)

One plant, one use!

Black elder (Sambucus nigra)

05/10/2023

Black elder for bronchitis

One plant, one use!

Black elderberry

Sambucus nigra

In case of bronchitis

Infuse approximately 3 g of dried flowers in 150 ml of boiling water
Leave to infuse for 10 minutes
Filter and drink 3 to 4 cups a day between meals

Learn more about this plant Source, Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France, Omnibus. Illustration credit, Atelier P'tites Boussoles, CC BY-NC-ND 4.0.