Introduction
This page is the result of the aggregation of content from 8 sources. At Phyto-info, we have indexed, assembled and synthesized all the information found to summarize it, to make it readable and easy to access. We have carefully selected our sources from recognized and reliable people.
- Physician(s) 1
- Pharmacist(s) 2
- Herbalist(s) 4
- Other 1
- Doctor & Ethnobotanist Dr. Gérard Debuigne is a French doctor, specializing in phytotherapy and nutrition. Hi co-author, Dr. François Couplan is a French ethnobotanist and writer, specializing in the traditional uses of wild edible plants, which he has studied on all five continents and of which he is a pioneer in Europe.
- Pharmacists Dr. Claudine Luu is a doctor of pharmacy and natural sciences, she founded the Phytofrance laboratory, as well as the oldest herbalist school in France, IMDERPLAM located in the Hérault. Its co-author, Dr. Annie Fournier, is a doctor of pharmacy, specializing in phytotherapy and relaxation therapies.
- Pharmacist Dr Jean Bruneton, honorary university professor, taught pharmacognosy at the Faculty of Pharmacy in Angers for 30 years. He is also a specialist in phytochemistry and has co-authored a hundred international scientific publications.
- Herbalist Matthew Wood has been an herbalist for over 35 years in the United States. He holds a Master of Science in the field of medicinal plants from the Scottish School of Herbal Medicine, a degree recognized by the University of Wales in Scotland.
- Herbalist Paul-Victor Fournier (1877-1964) was a French canon and botanist. His major work, 'Les quatre flores de France', published between 1934 and 1940, remains a reference work for the identification of plants in the field.
- Herbalist Thomas Bartram is a medical herbalist. He has lived and worked in Christchurch, Dorset in England. A Fellow of the National Institute of Medical Herbalists, the Royal Society of Health and the Health Food Institute, he was also the Editor of the journal 'Health for Herbs'.
- Herbalist Sophia Emma Magdalene Grieve (1858-1941), aka Maud, Margaret, Maude or Mrs Grieve, was the founder and director of the Whins School of Medicinal and Commercial Herbalism at Chalfont St. Peter, in Buckinghamshire, England. She is best known today for her 1931 book, A Modern Herbal.
- Journalist Sophie Lacoste, editor-in-chief of Rebelle-Santé magazine, has also run the health section of TV magazine for around twenty years.
However, Phyto-info is not responsible for what these sources tell us. We only report them in a different format.
Practical information
Family
Rosaceae
Parts used
- Fruit
Picking info
- Harvest plums in August and September, dry them quickly (and turn them into prunes) using gentle heat and good ventilation, then store in airtight glass jars in a cool, dry, dark place
Medicine cabinet
- Dried fruit
10 traditional uses
Dosages
Internal intake
Eat between 5 and 10 plums (fresh) or prunes (dried) per day, taking care to pit them 4
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "100 g/jour de pruneaux"]. Lavoisier.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "cru et à jeun [prune]"]. Omnibus.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "100 à 200 g de pruneaux […] matin et soir"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "prune fraîche ou cuite"]. Terre Vivante.
Internal decoction
Soak 10 prunes in a bowl of cold water overnight after opening them in 2 and pitting, then cook them for 2 hours, renewing the water once, consume them in the morning on an empty stomach and drink a glass of cooking water 4
- Contemporary French physician & ethnobotanist Débuigne, G., & Couplan, F. (2019). Le Petit Larousse des plantes médicinales [p. 148, "fendre les pruneaux la veille sur une face et les faire tremper 12 heures, les faire cuire à grande eau 2 à 3 heures en changeant l’eau 3 fois, on absorbe 8 à 10 de ces pruneaux désucrés chauds avant les repas."]. Larousse.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 798, "la veille on […] fend [les pruneaux] au couteau sur une face et on les fait tremper dans un récipient d’eau qui les attendrit […] puis ils sont mis à cuire à grande eau pendant deux à trois heures et changés trois fois l’eau"]. Omnibus.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "faites tremper des pruneaux pendant une nuit dans de l’eau, le matin à jeun, mangez-les et buvez l’eau de trempage"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "faire tremper 10 pruneaux dans un bol d’eau froide toute une nuit après les avoir ouverts en 2 et dénoyautés, les faire cuire pendant 2 heures en changeant l’eau une fois, le matin à jeun manger les pruneaux et boire un verre d’eau de cuisson"]. Terre Vivante.
11 plant properties
Antilithic 1
- Contemporary American herbalist Wood, M. (2008). The earthwise herbal: a complete guide to old world medicinal plants (vol 1) [p. 405, "breaks stones in kidney"]. North Atlantic Books.
Antioxidant 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "antioxydant"]. Terre Vivante.
Depurative 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "dépuratif du sang"]. Terre Vivante.
Diuretic 4
- Contemporary French physician & ethnobotanist Débuigne, G., & Couplan, F. (2019). Le Petit Larousse des plantes médicinales [p. 148, "diurétique (fruit)"]. Larousse.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "diurétique (fruit)"]. Omnibus.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "diurétique"]. Terre Vivante.
- Contemporary American herbalist Wood, M. (2008). The earthwise herbal: a complete guide to old world medicinal plants (vol 1) [p. 405, "eases passage of urine"]. North Atlantic Books.
Energetic 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "énergétique"]. Terre Vivante.
Hepatoprotective 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "décongestionnant […] hépatique"]. Terre Vivante.
Laxative 8
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "laxative"]. Robinson.
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "favoriser le transit intestinal (fruit)"]. Lavoisier.
- Contemporary French physician & ethnobotanist Débuigne, G., & Couplan, F. (2019). Le Petit Larousse des plantes médicinales [p. 148, "laxative"]. Larousse.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "eccoprotiques"]. Omnibus.
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "laxative (dried fruit)"]. Tiger Books International.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "laxatif (dried fruit)"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "laxatif"]. Terre Vivante.
- Contemporary American herbalist Wood, M. (2008). The earthwise herbal: a complete guide to old world medicinal plants (vol 1) [p. 405, "laxative (dried fruit)"]. North Atlantic Books.
Neuroprotective 1
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 412, "équilibrant sur le système nerveux"]. Leduc.
Neurotonic 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "stimulant et tonique nerveux"]. Terre Vivante.
Nutritive 2
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "nutritive"]. Robinson.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "nutritif"]. Terre Vivante.
Parasiticide 1
- Contemporary American herbalist Wood, M. (2008). The earthwise herbal: a complete guide to old world medicinal plants (vol 1) [p. 405, "kills and expels worms (dried fruit)"]. North Atlantic Books.
39 constituents
Amygdaloside 1
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "amygdalin (seed)"]. Robinson.
Boron 2
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "bore (dried fruit)"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "bore"]. Terre Vivante.
Calcium 3
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "calcium"]. Robinson.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "calcium"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "calcium"]. Terre Vivante.
Carbohydrate 2
- Contemporary French physician & ethnobotanist Débuigne, G., & Couplan, F. (2019). Le Petit Larousse des plantes médicinales [p. 148, "glucides (fruit)"]. Larousse.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "glucides"]. Leduc.
Citric acid 2
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 798, "acide citrique (fresh fruit)"]. Omnibus.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "acides […] citrique"]. Terre Vivante.
D-sorbitol 2
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "sorbitol (dried fruit)"]. Lavoisier.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "sorbitol"]. Leduc.
Dietary fiber 3
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "fibres (dried fruit)"]. Lavoisier.
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "vegetable fibre"]. Tiger Books International.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "fibres (dried fruit)"]. Leduc.
Fructose 2
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "fructose (dried fruit)"]. Lavoisier.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "fructose"]. Terre Vivante.
Glucose 2
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "glucose (dried fruit)"]. Lavoisier.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "glucose"]. Terre Vivante.
Gum 1
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "gum"]. Tiger Books International.
Hydrocyanic acid 1
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "acide cyanhydrique (seed)"]. Omnibus.
Invert sugar 1
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 798, "sucre inverti (fresh fruit)"]. Omnibus.
Iron 3
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "iron"]. Robinson.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "fer"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "fer"]. Terre Vivante.
Magnesium 3
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "magnesium"]. Robinson.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "magnésium"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "magnésium"]. Terre Vivante.
Malic acid 4
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "malic acid"]. Robinson.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 798, "acide malique {fruit_frais}"]. Omnibus.
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "malic acid"]. Tiger Books International.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "acides […] malique"]. Terre Vivante.
Manganese 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "manganèse"]. Terre Vivante.
Mineral salt 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "sels minéraux"]. Terre Vivante.
Minerals 3
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "minerals"]. Robinson.
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "minéraux (dried fruit)"]. Lavoisier.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "minéraux"]. Leduc.
Organic acid 4
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "acides organiques (dried fruit)"]. Lavoisier.
- Contemporary French physician & ethnobotanist Débuigne, G., & Couplan, F. (2019). Le Petit Larousse des plantes médicinales [p. 148, "acides organiques (fruit)"]. Larousse.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "acides organiques (fresh fruit)"]. Omnibus.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "acides organiques"]. Terre Vivante.
Pectin 1
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "pectin"]. Tiger Books International.
Phenolic acid 1
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "acides-phénols (dried fruit)"]. Lavoisier.
Phlorizin 1
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 798, "phloridzine (bark)"]. Omnibus.
Phosphorus 2
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "phosphorus"]. Robinson.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "phosphore"]. Terre Vivante.
Potassium 3
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "potassium"]. Robinson.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "potassium"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "potassium"]. Terre Vivante.
Potassium salts 1
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "sels de potassium (dried fruit)"]. Lavoisier.
Provitamin A 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "provitamine A"]. Terre Vivante.
Salicylic acid 2
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 798, "acide […] salicylique (fresh fruit)"]. Omnibus.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "acides […] salicylique"]. Terre Vivante.
Sodium 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "sodium"]. Terre Vivante.
Succinic acid 2
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 798, "acide […] succinique (fresh fruit)"]. Omnibus.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "acides […] succinique"]. Terre Vivante.
Sugar 5
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "sugar"]. Robinson.
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "sucre (dried fruit)"]. Lavoisier.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "sucre (fruit)"]. Omnibus.
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "sugar"]. Tiger Books International.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "sucres"]. Terre Vivante.
Trace element 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "oligoéléments"]. Terre Vivante.
Vitamin 3
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "vitamins"]. Robinson.
- Contemporary French physician & ethnobotanist Débuigne, G., & Couplan, F. (2019). Le Petit Larousse des plantes médicinales [p. 148, "vitamines (fruit)"]. Larousse.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 412, "vitamines"]. Leduc.
Vitamin A 2
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "vitamins A"]. Robinson.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "vitamines […] A"]. Leduc.
Vitamin B 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "vitamines […] B"]. Terre Vivante.
Vitamin B1 1
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "vitamins […] B1"]. Robinson.
Vitamin B2 1
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "vitamins […] B2"]. Robinson.
Vitamin B3 1
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "vitamins […] B3"]. Robinson.
Vitamin C 2
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "vitamins […] C"]. Robinson.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "vitamines C"]. Terre Vivante.
Vitamin E 1
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "vitamines E"]. Leduc.
2 common names
Domestic plum 1
- Contemporary American herbalist Wood, M. (2008). The earthwise herbal: a complete guide to old world medicinal plants (vol 1) [p. 405, "domestic plum"]. North Atlantic Books.
Plum tree 2
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "plum"]. Omnibus.
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "plum tree"]. Tiger Books International.
scientific name
Prunus domestica 8
- Contemporary English herbalist Bartram, T. (1998). Bartram's encyclopedia of herbal medicine: the definitive guide to the herbal treatment of diseases [p. 358, "Prunus domestica L."]. Robinson.
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 20, "Prunus domestica L."]. Lavoisier.
- Contemporary French physician & ethnobotanist Débuigne, G., & Couplan, F. (2019). Le Petit Larousse des plantes médicinales [p. 148, "Prunus domestica"]. Larousse.
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "Prunus domestica L."]. Omnibus.
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "Prunus domestica"]. Tiger Books International.
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 412, "Prunus domestica"]. Leduc.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 534, "Prunus domestica"]. Terre Vivante.
- Contemporary American herbalist Wood, M. (2008). The earthwise herbal: a complete guide to old world medicinal plants (vol 1) [p. 405, "P. domestica"]. North Atlantic Books.
Conditions of use
Contraindications
Contraindicated in case of diabetes and diarrhoea (dried fruit) 1
- Contemporary French journalist Lacoste, S. (2022). Ma bible des plantes qui soignent: le guide de référence de la phytothérapie [p. 413, "le pruneau est contre-indiqué en cas de diabète ou de diarrhée"]. Leduc.
Contraindicated in case of digestive disorders (fresh fruit) 2
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "les estomacs délicats s’accommodent mal de la prune absorbée en une certaine quantité et crue"]. Omnibus.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "limiter la consommation de prune en cas d’intestin irritable"]. Terre Vivante.
Toxicity
Ingestion of the leaves and kernels of the kernels can cause serious or even fatal poisoning due to the presence of cyanogenic glycosides 2
- Twentieth-century French botanist and canon Fournier, P.-V. (2010). Dictionnaire des plantes médicinales et vénéneuses de France [p. 797, "l’amande contenue dans les noyaux deviendrait facilement dangereuse en raison de son acide cyanhydrique"]. Omnibus.
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "la feuile contient un hétéroside cyanhydrique (idem noyau du fruit)"]. Terre Vivante.
Side effects
Risk of diarrhoea in case of excess 1
- Contemporary French doctors of pharmacy Luu, C., & Fournier, A. (2020). 300 plantes médicinales de France et d'ailleurs : identification, principes actifs, modes d'utilisation [p. 535, "attention aux diarrhées en cas d’excès"]. Terre Vivante.
Drug interactions
The documents reviewed did not mention any data on this subject 1
- Phyto-info note
Precautions for use
The documents reviewed did not mention any data on this subject 1
- Phyto-info note
Children
Do not use in children under 3 years of age 1
- Contemporary French doctor of pharmacy Bruneton, J. (2016). Pharmacognosie: phytochimie, plantes médicinales (5e éd.) [p. 21, "les experts n’ont pas retenu cette allégtion pour les enfants de moins de trois ans"]. Lavoisier.
Pregnant or breastfeeding women
The documents reviewed did not mention any data on this subject 1
- Phyto-info note
Energetics
Tastes
Acidulous 1
- 20th century English herbalist Grieve, M. (1931). A modern herbal: the medicinal, culinary, cosmetic, and economic properties, cultivation, and folklore of herbs, grasses, fungi, shrubs, and trees with all their modern scientific uses. [p. 659, "acidulous"]. Tiger Books International.
Elementary energies
Cooling and moistening 1
- Contemporary American herbalist Wood, M. (2008). The earthwise herbal: a complete guide to old world medicinal plants (vol 1) [p. 405, "cooling and moistening"]. North Atlantic Books.